Author Archives: Cecil Hall

Eating Disorder and Your Oral Health

There a lot of aftereffects that happens in the mouth of a person with eating disorders. Some things that could happen in your mouth include:

  • Loosing teeth
  • Unhealthy gums
  • Tooth enamel erosion
  • Black-colored teeth and dental fillings

Additionally, individuals with eating disorders don’t have nutrients in their bodies, resulting in osteoporosis and weak jaw bones. Moreover, they will have jagged edges on their teeth and the lower teeth don’t work properly when chewing. Furthermore, many folks suffer with bleeding gums and dry mouth due to eating disorders. When talking about eating disorders, people always talk about the physical effects, but they tend to forget about how food addiction and eating disorders affect one’s oral health.
Along with the teeth, eating disorders have a negative impact on the throat and gums too. These unattractive developments of unhealthy oral conditions should be assisted quickly by treating the eating disorder first and foremost. Furthermore, a dentist’s help should be sought out to save the impaired areas of the mouth. Professional help is provided when the dentist knows the individual’s background, mainly the eating disorder. Therefore, it’s imperative to be honest about it. Soon, the dentist will recommend specific treatments and preventatives steps to be taken.
Repetitively brushing your teeth from vomiting with harsh toothpastes increases the damage to your teeth as it quickens the erosion of the surface of the enamel on your teeth. Rinsing the mouth thoroughly with milk or water is recommended before drinking or eating anything that has acid in it. This allows the saliva to have a neutralizing influence on the stomach acid, which has affected your teeth’s enamel after vomiting.

Although it may be discomforting going to the dentist regularly, it is vital that you do so. Try to be upfront with your oral health professionals and dentists, so they can aid you in saving your teeth. Plan to go for a checkup, at the very least, every six months and more frequent if you are bingeing and vomiting and you have bleeding gums. This way, you can save your teeth from loosening and fall out. Simply put, if you or a loved one is suffering with an eating disorder, make sure you get help for your oral health as you do for your physical health.

Being Successful with a Low-Carb Diet

The low carb diet is said to have delivered amazing benefits to a whole host of people. Truthfully, the low carb diet is thought of as the best diet that strikes at the heart of obesity, high cholesterol, high blood pressure, and diabetes. With such great impressions that the low carb diet supplies, many doctors and nutritionists are now beginning to understand the basis of the low carb diet.

Usually, the low carb diet has numerous versions. Among the famous versions of the low carb diet include:

  • The Protein Power
  • Dr. Atkins New Diet Revolution
  • The Carbohydrates Addict’s
  • Life without Bread
  • And much more!

It is then understood that these versions of the low carb diet have one thing in common: a very severe reduction in carb intake. It is this distinctive factor among the low carb diets mentioned above that makes them well known low carb diet programs. There are numerous others in the market, but these are the ones that are the most famous among dieters. Individuals who have tried these Dr. Atkins or The Protein Power state that these diets produce amazing results.
Most of these low carb diets mainly exchange carbs with fats and proteins. Even though the diet differs in its recommendations, it is quite nice to see that the low carb diet, as the basic rule applies, is equal with a high fat and moderate protein diet. It is then noticed that people on the low carb diet should get at least 60 to 70% of their usual calorie consumption from fat. The carbs then should make up for less than 10%, and in some cases, for less than 5% of their everyday calorie consumption.

Last but not least, with this type of diet, you have the chance to eat until you stomach is full, as long as you divulge in foods that are allowed for your low carb diet.

Recovering from Eating Disorders

Disorders or sicknesses that center around food and weight matters. If the eating disorder continues to escalate, the person’s health is at risk.

Only a licensed and experienced medical professional can diagnose eating disorders. However, you can also look for warning signs such as:

  • Eating very little amounts of food
  • Not eating with others
  • Skipping meals

You should be alert to someone who is obsessive about gaining weight. Some food addicts are extremely conscious about how their body looks to others, and even if they are healthy, they will think they’re overweight.

Another trait of a person with an eating disorder is compulsive exercising. This individual typically wears loose/baggy clothing, has recurrent mood swings, and displays a huge change in his or her personality. If these warning signs are performed by you or someone you love, it is greatly advised that you or your loved one visit a doctor or medical professional immediately.

Treatment options include group therapy, addiction recovery, medical treatments, and rehab centers. Only after the appropriate diagnosis can the doctor recommend the correct treatment. The treatment typically is contingent on the severity of the eating disorder/addiction.

Often, recovery from an eating disorder could take months or even years. It is imperative that if you are in recovery, you are able to contact a support group or a local rehab center. The doctor or medical professional is the best individual who can suggest the appropriate treatment for you. If you’re faced with several treatment alternatives, make sure that you select the one which can work well for you.

Eating disorders and food addictions are best taken care of at an early stage to avoid future damage.
A stated earlier, this is a life-threatening situation and so you should take try to get recovery for yourself or your loved one ASAP. Take note of the behavior to look for so that you can truthfully see if you or someone you love is suffering from food addiction and eating disorders.

The Correlation Between Depression and Eating Disorders

Some studies have shown that depression usually goes together with an eating disorder. Depression and eating disorders rob an individual of their happiness and self-esteem. Often, a therapist will treat depression by itself with drugs instead of using a more psychological basis and treating the eating disorder as well.

In turn, the psychological community has developed its scope of research and analysis by concentrating more attention on eating disorders and focusing on other issues associated with eating disorders. The desire to understand a potential relationship between bulimia and depression has become a huge focus within the field.

Currently, there are two major hypotheses on the connection between eating disorders and depression. The first hypothesis says that bulimia is an affecting variation of depression. This concept came about because of early reports of a high percentage of depression in bulimics and a high percentage of depression within the families of these patients. Current studies, nonetheless, give evidence that this relationship joining bulimia and depression is still unsubstantiated. The second hypothesis states that bulimia is a distinct diagnostic with a psychopathological process that differs from that of other mental illnesses.

Furthermore, results of a study implies that women with eating disorders who have tried to commit suicide may have suffered from depression long before their eating disorder began. Researchers also discovered that within 27 eating disorder patients with a record of attempted suicides, approximately 18 suffered with depression before the eating disorder manifested itself. That is in comparison with just one of 27 patients who had never tried to commit suicide. Women within the suicidal group also had depression and anxiety disorders at an early age than the other women did. Studies show a significant number of individuals with eating disorders intentionally injure themselves or attempt to take their lives.

While some people tend to eat very little food, other people tend to overeat. Those that overeat will do so alone so that no one can see them vomiting or binging.

Children Eating Disorders

Because childhood is the stage in life in which bones are sprouting and growing swiftly, well-nourished food must be given to the child in order for the child to have normal growth & development. The nutritional intake must be monitored consistently and altered depending upon the growing needs. Teenagers might develop eating disorders which has a negative influence on their nutritional health. The eating behavior must be rectified quickly as it can lead to the development of serious illnesses. Eating disorders rank as the third most common chronic illness, especially in young females and the number has been increasing fast for over 30 years.

Anorexia nervosa and bulimia nervosa are the two eating disorders typically found in children. Anorexia nervosa is the constricting form that the intake of food is greatly limited. In bulimia nervosa, the child binges on food and then forces him or herself to vomit. Over traits of bulimia are over exercising and extremely strict dieting. When dealing with eating disorders among children, they should be managed a different way than eating disorders in adults. Young people with eating disorders face issues like growth retardation, abnormal height and weight, puberty delay, and no menstruation for girls. When the young people are growing, there will be vital tissue components loss like the reduction in body, muscle, and bone mineral.

Children who practice unhealthy eating and dieting practices and are fixated about their figure and weight, as well as food or exercise should be treated by a medical professional. Not only should the symptoms be checked, but their intensity should also be checked. Most of the physical issues due to eating disorders get resolved with the help of rehabilitation. However, a few of the illnesses are irreversible and the lasting consequences are grave.

It is good if the eating disorders are diagnosed in the early stages so irreparable damage won’t occur.